with the Emboditate® Meditation System
THE EMBODITATE® MEDITATION SYSTEM is neuro-science based; it simply and effectively optimizes thoughts, feelings and the "felt sense" experience -- all key to high performance.
EMBODITATE® is the foundation of EmbodyCom -- a performance improvement tool that will change your life. By working with the body, mind and heart/soul as a source of power, through specific meditation practices, what gets developed is the ability to come into precise Alignment, full Presence and high level Relating -- the building materials that make up the pathway between inner power and our impact and results in the world.
EmbodyCom® is a multi-dimensional approach to improving performance in any area of life. It is for individuals and groups who want to thrive in who they are and what they do.
EmbodyCom® is the product of my 38 years studying and practicing meditation and performance from every angle and blends different meditation techniques and transformational practices that make a difference in our ability to perform well in life.
Paramount to the EmbodyCom® approach is my neuro-science based Meditation System -- EMBODITATE® -- a simple yet effective tool for optimizing thoughts, feelings and experience.
The 3 Keys to EmbodyCom are what I refer to as Alignment, Presence & Relating and all outcomes in life ride on, our effectiveness in each of these key areas. You can read more about Alignment, Presence and Relating, on the The EmbodyCom Work page.
Though science based, the EmbodyCom® approach is more like "artful play." It is fun and easy to learn and practice -- whether it is something you want to have or experience, or something you haven’t yet gotten to work, EmbodyCom® helps you get the outcomes you are or have been going for.
EmbodyCom® is the fast track to more energy AND more relaxation, greater clarity, health, focus and fulfillment.
I would love to have a conversation with you and hear what you are up to; call me for a free consultation about how EmbodyCom® can help you level up your game.
Loving you, Gina
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